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Exploring the Role of a Healing Center: Healing Center Benefits for Your Journey
When life feels overwhelming, and the path forward seems unclear, finding a place that offers support, understanding, and guidance can make all the difference. A healing center is more than just a physical space - it is a sanctuary where we can reconnect with ourselves, explore deeper patterns, and find practical ways to move forward. Together, let's explore the role of a healing center and how it can empower us to navigate life's challenges with clarity and hope. Understandi

Dr. Kristen Nance, Ph.D.
1 day ago3 min read


This week's energy: courage, clarity & a New Moon (Oct 4-11)
This Week's Energy October 4 - 11 Hi Friends, Here's what the collective energy holds for the week ahead, Sunday, October 4 through Sunday, October 11. THE BIG PICTURE We're in the first full week of October, a Universal Month 2. After a full year of new beginnings, this month asks us to slow down and let what we've planted take root. Patience, partnership, and quiet growth are the themes, and they shape the whole week. Venus turned reflective on October 3 and will stay t

Dr. Kristen Nance, Ph.D.
2 days ago3 min read


October 2026 Energy Forecast: A Month for Patience, Partnership, and Letting Things Take Root
October 2026 arrives with a softer, quieter energy than the months before. If this year has felt like a season of fresh starts, October asks us to slow down and trust what we've already planted.

Dr. Kristen Nance, Ph.D.
3 days ago6 min read


What Shadow Work Actually Is
Shadow work is about meeting the parts of you that learned—very wisely—that it was safer to stay small, quiet, agreeable, invisible, or “low maintenance.” These parts didn’t appear randomly. They were shaped through experience, conditioning, survival, and very real moments where being fully you didn’t feel safe.

Dr. Kristen Nance, Ph.D.
Dec 30, 20252 min read


2026: The Year of New Beginnings
If the last few years felt like an emotional obstacle course designed by a trickster deity, you’re not imagining it. We’ve been clearing, closing, releasing, and reckoning. And now—finally—we step into 2026, a Year 1 in numerology, which marks the true energetic beginning of a brand-new nine-year cycle. This is new timeline, new identity, new direction energy.

Dr. Kristen Nance, Ph.D.
Dec 30, 20254 min read
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